Offerings
Craniosacral Therapy is a bodywork of light touch and gentle traction to help the body release soft tissue restrictions while also working to calm and regulate the central nervous system
“Every treatment protocol should be dictated by the wisdom of the patient’s own body.”
Dr. John E. Upledger
Why Choose Nourish & Align
More Than a Therapeutic Bodywork Session
I dedicate time in the beginning of my sessions to discuss with parents feeding, sleep, and calming techniques. Together we can practice breast/chest feeding and more comfortable bottle feeding positions.
We can add on a babywearing fit check session to a follow-up CST appointment for parents to feel comfortable and confident wearing their baby in a carrier.
I equip each family with the steps of the TummyTime! Method, a therapeutic practice parents can utilize at home to optimize posture, strength, movement, and connection.
Austin she/her
IBCLC, LMT, CST
I am Baltimore’s only CranioSacral Therapy Practitioner who is also an International Board Certified Lactation Consultant.
I specialize in bodywork for infants using an individualized approach for each client and family.
I NOURISH clients and families by deeply listening to their concerns, operate with the respect that you are the expert of your body, and hold my client's best interests at the forefront of care.
I ALIGN by restoring balance and well-being in mind and body with a personalized care plan.
Contact
2 Hamill Rd
Suite 214, East Quad
The Quad at Cross Keys
Baltimore, MD 21210
410-929-2688
please text; voicemail checked once daily