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Focused on Function

Craniosacral Therapy for all stages in life; using an individualized approach for each client and family

Offerings

Craniosacral Therapy is a bodywork of light touch and gentle traction to help the body release soft tissue restrictions while also working to calm and regulate the central nervous system

“Every treatment protocol should be dictated by the wisdom of the patient’s own body.”

Dr. John E. Upledger

Why Choose Nourish & Align

More Than a Therapeutic Bodywork Session

Dedicated time in the beginning of your sessions to discuss

feeding, sleep, and calming techniques. Together we can practice breast/chest feeding and more comfortable bottle feeding positions.

 

We can add on a babywearing fit check session to a follow-up CST appointment for parents to feel comfortable and confident wearing their baby in a carrier.

 

We equip each family with the steps of the TummyTime! Method, a therapeutic practice parents can utilize at home to optimize posture, strength, movement, and connection.
 

NOURISH clients and families by deeply listening to their concerns, operate with the respect that you are the expert of your body, and hold client's best interests at the forefront of care.
 

ALIGN by restoring balance and well-being in mind and body with a personalized care plan.

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Austin  she/her

Craniosacral Practioner
Founder

LMT, IBCLC   

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Kate  she/her

Craniosacral Practioner
Administrative Assistant

MS, LMT   

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Contact

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I will be in touch soon- thank you!

2 Hamill Rd

Suite 214, East Quad
The Quad at Cross Keys
Baltimore, MD 21210

410-929-2688

please text; voicemail checked once daily

serving the Baltimore Maryland and surrounding areas  |  all are welcome equally 🏳️‍🌈 🏳️‍⚧️ 

2 Hamill Rd

The Quad at Cross Keys

Suite 214- East Quad

Baltimore MD 21210

Location

Text or Voicemail

410-929-2688

Email 

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© 2025  by Nourish & Align. Websmaster Kates Takes

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